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Why Do Men Feel Responsible for Fixing Everything? Understanding Problem-Solving, Responsibility, and the Pressure to Be Useful
Why do men feel responsible for fixing everyone’s problems? Explore male problem-solving, overfunctioning, emotional support, control, and self-worth.

Dana Barger, MA, LAC, NCC
Sep 26 min read


Why Do Men Overthink Things? Understanding Worry, Rumination, and the Need for Certainty
Why do men overthink conversations, relationships, work, and decisions? Learn how worry, rumination, anxiety, and the need for certainty can keep men stuck.

Dana Barger, MA, LAC, NCC
Aug 178 min read


Why Can’t I Relax? Understanding Anxiety and Your Nervous System
Why is it so hard to relax even when nothing is wrong? Learn how chronic stress and anxiety can keep men on alert—and how to practice noticing safety.

Dana Barger, MA, LAC, NCC
Aug 107 min read
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